Commencement:
Commence this activity in WEEK 1.

Purpose:
The aim of this ascension activity involves expanding your spiritual knowledge. You may wish to research and learn more about some of the concepts covered in this document. This task is simply designed to help you begin the path of expanding your consciousness. This self-exploration should help you realise that you are more than just a human being, but a soul having a physical experience on Earth. As you begin to expand your spiritual knowledge and start researching information on a range of spiritual topics, you start to reconnect with your true spiritual identity. This personal growth is accompanied with a shift in your perception about who you really are, and you attain a higher level of consciousness.

The purpose of the “Ascension Journal” will help you develop a better understanding of your spiritual self. Your aim is to develop your own spiritual consciousness and find your god spark, your soul self or the Buddha that lies hidden within you. This activity only requires you to research, regularly write down, and record any relevant information in a spiral pad or notebook, which relates to different spiritual topics or themes that appeal to you. All forms higher learning actually expand your consciousness. This is the purpose of the ascension journal. When you expand your consciousness, you generate a higher frequency. Please remember, you need to consciously detach yourself from your current 3D mindset, views, opinions, beliefs, and old ways of thinking and shift your mind to embrace an entirely new set of beliefs and attitudes. Once you start understanding the various principles that relate to Law of One, it is only then that you will accept and begin to practice and live by them. You must stop thinking of yourself as just a human being with a distinct personality, hopes, dreams, and accomplishments. To understand this, you must tear down the false and artificial boundaries that have been put up around you by your world. It is an illusion, because your reality was created for learning duality and exploring the ego, therefore you are not bound to accept or live anymore by your old 3D principles and beliefs. However, only you can make the inner connection and truly accept that you are a spiritual being and have a divine mission to complete.

Activity:

1.1 The Ascension Journal
This activity asks you to keep an ascension journal such as a written notebook or electronic journal, etc. Perhaps you may wish to research topics contained in this study guide, or spiritual topics that may appeal to you. In your journal, summarise the key points, draw diagrams, use mind maps, criticise, argue, describe etc.

Meditation techniques, the human energy body, and the chakra system are suggested topics to begin your research. Please revisit the page titled “Chakra Consciousness,” for some ideas. Knowledge of the primary chakras and associated healing strategies will empower you to substitute and customise the activities outlined in this ascension program, or feel free to develop a program for targeted groups or individuals, such as younger children. You may want to revisit the page titled “False Ascension Information.” Remember the rule - use your discernment. Feel free to attend any courses and workshops that teach meditation technique and/or chakra healing. The simple objective to this activity is to help you expand your knowledge.

1.2 Personal Ascension Goals
This activity has been designed to help your mind (conscious energy) start thinking about the big picture! These tasks directly relate to your personal reasons for participating in ascension, and help you remain motivated during the ascension program. Firstly, revisit the pages called “Glimpse into life on New Earth” and then consider the meaning of “Service to Others” and “Unity Consciousness.” Please spend some time thinking about your reasons for undertaking ascension. Your conscious intent will create the outcome you want.

Task 1: Use an Internet search engine to research & download photos/images that relate to the principles of the 3rd dimension (duality and ego). For example, poverty, homelessness, greed, fear, starvation/famine, millionaires, third world vs. private schools, deforestation, whaling, ghetto housing, child trafficking, animal cruelty, war, nuclear weapons and so on. Reflect on those images and take notice of your thoughts & feelings. Now think about these hard questions: Is this really how I want my world to function? Do I like what humanity has created? Do I like my current life? Could I live in a united world? Am I prepared to do what is necessary and change my mindset from Service to Self (3D) and embrace a new way of living and
accept the principles of Service to Others (4D)?

The reasons to ascend will mean something completely different for each one of you. Some people will choose to ascend, because they wish to advance their spiritual being by exploring 5D consciousness on new Earth. The majority of you will hopefully choose to ascend, because you do not want to be burdened anymore with your current way of living and are prepared to do what is necessary to experience life on a new peaceful and united Earth operating under the Law of One. Now ask yourself this question?

What will new Earth mean to me?

This question is important for your ascension, because it will help you start expanding your consciousness. The greatest lesson here is for each one you to begin accepting and adopting a new belief structure and attitude that is aligned with New Earth. Remember the main rule for ascension: Conscious energy (your thoughts & feelings) has direct influence over the frequency of matter (your body). When you start thinking differently, and adopt a new attitude, you will manifest your new frequency.

Consider the following examples:

• World unity
• A new social value system (based on love, harmony, and compassion)
• Free food, housing, clothing and education
• No currency system, debts and taxes
• New technology
• The abolishment of common and secular laws
• People can live anywhere on the planet without restriction
• No corruption, greed and wealth
• No wars, poverty and homelessness
• No ecological destruction
• No world religions
• All land and property is owned and the common property of all,
• A longer life span

Please understand that a positive oriented society operates on the principles of “Service to Others.” All of new humanity will equally live and experience the same positive frequency or reality (harmony, unity, love, & compassion or LUCH).

Task 2: Reflect on the question “What will new Earth mean to me?” Now use your ascension journal to write a list that identifies all the positive things you are looking forward to experiencing on new Earth and/or what is your personal version of unity consciousness? The above list relates to your personal reasons and motivations for undertaking ascension, but it will also keep your mind focused on the final reward – the version of new Earth that you and new humanity are going to create together.

How often:
In regards to your ascension journal, establish a regular study pattern that works best for you and develop your “New Earth” list as soon as possible.